Susan Anderson is the author of The Abandonment Recovery Workbook, as well as Taming Your Outer Child and The Journey from Abandonment to Healing. The founder of the Outer Child and Abandonment Recovery movements, she has devoted the past 30 years of clinical experience and research to helping people resolve abandonment and overcome self-sabotage. Visit her online at http://www.abandonment.net.
In The Abandonment Recovery Workbook: Guidance through the Five Stages of Healing from Abandonment, Heartbreak, and Loss (New World Library, August 15, 2016), psychotherapist and bestselling author Susan Anderson helps readers heal the wound of abandonment through a step-by-step process of personal recovery. She guides them through the five stages of abandonment — shattering, withdrawal, internalizing, rage, and lifting — by offering practical tools and exercises designed to help them find greater life and love than ever before.